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EDS/HSD Awareness Month Recap
It's been a wonderful month of celebrating and educating, but we're not done yet!
Can you do this? If so, you're probably wanting to celebrate EDS & HSD Awareness Month With Us!
May is Ehlers Danlos Syndrome (EDS) and Hypermobility Spectrum Disorders (HSD) awareness month. To celebrate, we’re launching a new program, YouTube series, fundraiser, discounts, and more!
Noodle Mode
Do you ever feel like one of those toys that collapses when you push a button? Everything kind of fell apart when the string inside wasn't pulled tight enough. Let's discuss why that could be!
HSD vs EDS
There is a lot of confusion on the difference between Hypermobility Spectrum Disorders and hypermobile Ehlers Danlos Syndrome. Contrary to popular belief, one isn’t “worse” than another, one just fits specific criteria.
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Allergies & MCAS
- Apr 8, 2026 Allergy Season Apr 8, 2026
- Sep 10, 2025 Seasonal Allergies & Hypermobility Sep 10, 2025
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Comorbid Conditions
- Feb 4, 2026 Hypermobility & Friends Feb 4, 2026
- Jul 30, 2025 Fatigue & Hypermobility Jul 30, 2025
- Jul 23, 2025 My Skin Care Routine Jul 23, 2025
- Jul 2, 2025 Mouth & Dental Problems Jul 2, 2025
- May 14, 2025 Heel Bumps May 14, 2025
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Diagnosis
- Jan 7, 2026 Being Nervous at Doctor Visits Jan 7, 2026
- Oct 29, 2025 Why traditional PT may not help Oct 29, 2025
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Dysautonomia & POTS
- Apr 15, 2026 Nervous System Regulation Apr 15, 2026
- Feb 18, 2026 Electrolytes Feb 18, 2026
- Feb 11, 2026 Self Care Feb 11, 2026
- Oct 15, 2025 Why do we like compression gear? Oct 15, 2025
- Oct 8, 2025 Happy Dysautonomia Awareness Month! Oct 8, 2025
- Sep 24, 2025 Managing Illness with hypermobility & dysautonomia Sep 24, 2025
- Sep 17, 2025 Lymphatic Drainage & Dysautonomia Sep 17, 2025
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Ehlers-Danlos Syndrome (EDS)
- May 27, 2026 EDS/HSD Awareness Month Recap May 27, 2026
- May 13, 2026 Ultra Rare Types of EDS May 13, 2026
- May 6, 2026 Rare Types of EDS May 6, 2026
- May 1, 2026 Can you do this? If so, you're probably wanting to celebrate EDS & HSD Awareness Month With Us! May 1, 2026
- Jan 14, 2026 Noodle Mode Jan 14, 2026
- May 7, 2025 HSD vs EDS May 7, 2025
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Hypermobility Spectrum Disorders (HSD)
- May 27, 2026 EDS/HSD Awareness Month Recap May 27, 2026
- May 1, 2026 Can you do this? If so, you're probably wanting to celebrate EDS & HSD Awareness Month With Us! May 1, 2026
- Jan 14, 2026 Noodle Mode Jan 14, 2026
- May 7, 2025 HSD vs EDS May 7, 2025
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Movement Tips
- Mar 18, 2026 Same vs Varied Routines Mar 18, 2026
- Mar 11, 2026 Flare Day Routine Mar 11, 2026
- Mar 4, 2026 Yoga or Pilates for Hypermobility? Mar 4, 2026
- Dec 10, 2025 Strength vs Stability Training Dec 10, 2025
- Sep 3, 2025 Why upper body strengthening is SO hard Sep 3, 2025
- Aug 27, 2025 Bracing vs Immobilization for Proprioception Aug 27, 2025
- Aug 13, 2025 Rib Pain & Hypermobility Aug 13, 2025
- Jul 16, 2025 Is your head feeling too heavy? Jul 16, 2025
- Jul 9, 2025 That knot you always feel between your shoulder blades Jul 9, 2025
- Apr 23, 2025 Knee Pain Apr 23, 2025
- Apr 16, 2025 Cardio Apr 16, 2025
- Apr 9, 2025 Spring Strengthening Apr 9, 2025
- Apr 2, 2025 Hypermobile Walking Apr 2, 2025
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Our Stories
- Apr 22, 2026 Low Dose Naltrexone Apr 22, 2026
- Apr 1, 2026 My Experience With a Dietitian Apr 1, 2026
- Feb 25, 2026 Advocating Doesn't Stop at a Diagnosis Feb 25, 2026
- Dec 2, 2025 The Importance of Community Dec 2, 2025
- Nov 5, 2025 How I'm Rebuilding My Cardio Post-COVID Nov 5, 2025
- Aug 20, 2025 Finding Your Care Team Aug 20, 2025
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Pain Relief
- Apr 22, 2026 Low Dose Naltrexone Apr 22, 2026
- Mar 25, 2026 Non Drug Pain Relief Mar 25, 2026
- Feb 11, 2026 Self Care Feb 11, 2026
- Jan 28, 2026 When Injuries Don't Make Sense Jan 28, 2026
- Jan 21, 2026 Myofascial Release & Hypermobility Jan 21, 2026
- Dec 17, 2025 Nerve Glides & Hypermobility Dec 17, 2025
- Oct 22, 2025 The power of consistently showing up imperfectly Oct 22, 2025
- Jul 9, 2025 That knot you always feel between your shoulder blades Jul 9, 2025
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Quirky Things
- May 20, 2026 Hypermobile or Just Quirky? May 20, 2026
- Aug 6, 2025 W Sitting Aug 6, 2025
- Jun 25, 2025 Being Comfortable on the Floor Jun 25, 2025
- Jun 18, 2025 T-Rex Hands at Night Jun 18, 2025
- Jun 11, 2025 Toe Holes in your Shoes Jun 11, 2025
- Jun 4, 2025 Why we love being on the floor Jun 4, 2025
- May 28, 2025 Pushing up on your legs when standing May 28, 2025
- May 21, 2025 Sleeping Positions May 21, 2025
- Apr 30, 2025 Hypermobility Quirks Apr 30, 2025
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Blog posts may contain affiliate links to products mentioned. Purchasing through these links helps support Jenna’s work - she may receive commission at no extra cost to you.
This blog is written based on personal experience and is not medical advice. Always ask your doctor for individual concerns and support.